BULLETPROOF YOUR BODY

To apply to join the BULLETPROOF BODY online group coaching group and programme, fill out this Google form.

Once the form has been filled out, you will receive an e-mail to set up a profile on the online platform in order to be able to receive the programme, and get started!

Further details:

1. Cost: £52/month.

2. Options to personalise the sessions depending on the time you have to train:

A. Bulletproof Body – if you have longer to train and have access to a gym

B.  Fit in 40 – if you are short on time or like to train on your lunchbreaks.

C. Homework – if you are training from home with limited equipment

3. Access to a group Whatsapp, for support and updates from the other group members and coaches.

4. Access my ‘100-day’ nutrition course (this is in my Facebook group which you will have access to), to enable you to develop a deeper understanding of how to eat, in order to maintain optimal health and weight.

5. Progression tracking via initial, and regular, follow up testing via the online app, as well as photos and girth measurements for comprehensive tracking.

What are you waiting for?

There is no time like the present to take back control of your health!

Here is the form again if you missed it the first time: